December 27th, 2011 
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Learn about healthier eating and holistic wellness from Ms. Kyira Harris, Keys to Abundant Living Founder/CEO.
Video Rating: 5 / 5
Peace, www.dotheknowledge.com The full title here is “Holistic Health & Wellness Tips for Calm Focus, Mental Clarity and Overall Well-Being.” This is part 2 of a video series with Nutritional Consultant, Personal Trainer, soon to be expert in Chinese Medicine and good friend of mine Hondo Solomon. But this entire video series is part of a blogging series called “Lifestyles of the Calm & Focused” which is all about attaining mental clarity and applying that focused state to achieving your goals and progressing in life. Catch Hondo Solomon on facebook here: www.facebook.com And check out “Lifestyles of the Calm & Focused” here: www.dotheknowledge.com Thanks for checking this out… Peace, +B TAGS: ——– wellness health energy nutrition Chinese medicine health advice tips and techniques vegetarian vegan raw food fruitarianism african holistic hondo solomon do the knowledge mind elevation positive lifestyle changes calm focus mental clarity wisdom well being optimum bryan ogilvie positive thinking supportive friends meat unhealthy foods to avoid nutritional consultant
Video Rating: 5 / 5
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@65Patrival That’s a smart way to look at it. Cut spending on the processed food, increase spending on organic foods and the results: No spending on medical bills and medicines. Organic food IS medicine, but the good kind: not the chemically processed kind.
Holistic Well being from the inside and good nutrition - REAL food, get it into your body and your mind. THKS
pyramid
the best thing I’ve ever done for my gorgeous self was to stop eating meat….I fell alive for the first time in my life… hallelujah..
@SpankRamen2 that’s an excellent idea.
@65Patrival Amen. I tell people that all the time when I am criticized for my eating choices. I have to say, add up your medical expenses and what eating organic would cost…which is actually cheaper? It’s a poor misconception that must end. Sick people don’t know how wealthy they are. It cost money to be sick and lots of it. I rather that money go into my pockets instead of paying to maintain an illness because you will not be cured.
What’s really a shame in our communities, is that the produce (if any) in our stores is of very poor quality. Most of the time, the fruits & vegetables are discolored & rotten in urban areas. This, in addition to cost, makes it difficult for poor Blacks (all poor really) to eat as healthy as they’d like to. This is why I’d like to start my own HYDROPONIC GARDEN.
@ashantilongislant: if one can afford to eat, he is “rich” enough to be healthy. I can’t afford an $800 filter at this moment, but me and my family are vegan, healthy, and rich in Spirit, Health and Peace. Start with that – the clarity and focus you obtain from a plant-base diet will in turn enable you to manifest riches of this world if that’s what your heart desires.
Important for our pets, too!
GREAT INFO!!!
we might think that eating organic foods is expensive but what we don’t know is that we might be spending more in the future for buying medicines to manage symptoms of the diseases caused by processed foods
She’s great!
VERY VERY Good.. Very Educational.. Thanks
thank u for addressing this issue!
i have had great luck finding good stuff online for holistic care online at
caycecures . com
they have a helpful staff and an awesome selection of vitamins and holistic remedies
The topic of the cost of Organic food is SO true! So many of my friends moan they can’t afford the food, yet they have the money to be poppin’ off bottles in the clubs or buying flat screen tv’s……wtf :s
Madcatzy didn’t mention anything about owning an $800 ionizing water filter….. PH boosters cost about $10. They’re just little bottles of potassium and sodium minerals that you add to your water.
Watch a new film on natural healing foodmatters[dot]tv
i cant stand people like you.
you muct be rich cause last time i check those ionised water filters were from $800 and up.
dont come on ere and show off on people who cant afford it. Thats just not cool.
Yes! I drink water with alkalive ph-booster..lots of minerals..great stuff!
This is my passion right here, health and nutrition from the inside out.
that bitch didn’t say shit
Great message on holistic health. Have anyone out there considered the bodys lack of Minerals?
Great message on holistic health. However have you considered yours bodys lack of Minerals.
Great message on holistic health. We also need to consider the bodys lack of minerals.
Bf
This is Sista Shanny. Thank you brothers. Learning.
@buildingblockshealth: Completely agree. Thanks for the support, and be on the lookout for some more great stuff…
My philosophy is that anyone who acquires valid information should always utilize it to benefit the collective, and you delivered. Word is life, so continue giving food for thought. Peace brother.
Absolutely Excellent! I’ve just transitioned into veganism and I love it! Learning about all the chemicals in the food today made it very easy to make the change. I’ve never felt better. I love your videos and it is so refreshing to see such young black me so concious about their health. Please post more videos and I will make it my business to pass these along to my friends and family. Keep up the excellent work!
@holylok : Thanks fam. There’ll be more coming soon…
“that’s what’s up!” lol awesome video’s man n u refer to ur books as joints! lol that’s what it’s all about doing the knowledge…