Posts Tagged ‘detox’

Detox

We are all concerned about our weight and maintaining a healthy lifestyle these days. Everywhere you turn or look, someone is talking about this diet or that one, this new approach or that. People don’t often associate holistic detox as an aid to not only losing weight but maintaining a healthy weight, but that is [...]

Bee Pollen

   Although not overly popular in North American diets bee pollen can pack a serious  nutritional punch and should be included in your diet. One could even put a wager on calling it the PERFECT FOOD. With 96 different nutrients, actually every nutrient needed to sustain life, and protein that’s nearly all usable by the [...]

What is Detoxification & When Should You Detox

There has been a lot of talk about detoxification, detox diets and whether they are necessary, healthy, or appropriate for the body. Doctors are split over the controversial issue. Alternative medical professionals recommend a detoxification at least once a year especially with the increased concern over toxicity in our food, water, air, medicine and environment.  [...]

Benonite Clay

Benefits of Bentonite Clay Bentonite is a form of natural and impure clay. Bentonite clay has always been known for its potential in countering several health disorders. Here, I will try to present you, some of the benefits of bentonite clay. The name ‘bentonite clay’ has been derived from the place, Fort Benton, Wyoming; where [...]

Natural Antibiotics

  More and more people are turning to natural sources of medicine, especially antibiotics and for good reason. Prescription antibiotics are quite harsh on our bodies killing not only the infection (bad bacteria) but the good bacteria as well which can wreak havoc on our body. When good bacteria are killed off then food isn’t [...]

Cellulite

Cellulite is the lumpy substance resembling cottage cheese that is commonly found on the thighs, stomach, and butt. Cellulite is actually a fancy name for collections of fat that push against the connective tissue beneath a person’s skin, which causes the surface of the skin to dimple or pucker and look lumpy. You can check [...]

Reflexology

Reflexology Defined Reflexology, or zone therapy, is not a replacement for conventional medical care.  Rather, it is a complementary therapy, used in conjunction with traditional forms of medical care.  Reflexology involves the stimulation of nerves on the feet, hands and ears.  Stimulation of nerves on the feet is the primary focus of reflexology. The hands [...]

Oil Pulling

  Oil Pulling is an old traditional Indian folk remedy that involves swishing oil around in the mouth, threading it through the teeth and up into the gums for an incredible body detoxifier. It is to be done first thing in the morning on an empty stomach for the best resultst   A physician by [...]