Posts Tagged ‘stress’

Royal Jelly

  Queen bees become queen for a reason, they aren’t just born royalty, and how they’re dubbed royalty is because of what they’re fed, Royal Jelly. Queen bees feed exclusively on Royal Jelly and nothing else for without this super-food they wouldn’t develop properly. Royal Jelly is secreted from the nurse bees and is an [...]

Bee Pollen

   Although not overly popular in North American diets bee pollen can pack a serious  nutritional punch and should be included in your diet. One could even put a wager on calling it the PERFECT FOOD. With 96 different nutrients, actually every nutrient needed to sustain life, and protein that’s nearly all usable by the [...]

Coconut oil

  Coconut oil is an edible oil that has been consumed in tropical places for thousands of years. Studies done on native diets high in coconut consumption show that these populations are generally in good health, and don’t suffer as much from many of the modern diseases of western nations. The studies that have been [...]

Four Bodywork Techniques for Relieving Pain and Stress

If you thought that a massage was simply a massage, you may be in for a surprise. Massage is only one type of bodywork technique that involves use of the hands. There are a variety of other bodywork techniques, many of them centuries old that use the principle of the laying on of hands to [...]

B Complex

High Level Vitamin B Complex, 500ML The benefits of B vitamins are great: – Ease Stress – Treat anxiety and depression – Aid memory – Relieve PMS – Reduce heart-disease risk The 11 members of what’s known as the vitamin B complex are critical nutrients for all things mind-related: mood, memory, even migraines can benefit [...]

Benonite Clay

Benefits of Bentonite Clay Bentonite is a form of natural and impure clay. Bentonite clay has always been known for its potential in countering several health disorders. Here, I will try to present you, some of the benefits of bentonite clay. The name ‘bentonite clay’ has been derived from the place, Fort Benton, Wyoming; where [...]

Visualization

What Are The Benefits Of Visualization? Yes, there are benefits of visualization! One of the greatest benefits for you is that visualization is a pleasant activity that makes you feel good. When you have quiet time with creative visualizations, it is a very relaxing time allowing stress to fall away. Enjoy this creative time! It [...]

Acupuncture

Acupuncture is a technique of inserting and manipulating fine filiform needles into specific points on the body with the aim of relieving pain and for therapeutic purposes. According to Traditional Chinese  medicine and  acupuncture theory, these acupuncture points lie along meridians along which qi, the vital energy, flows. There is no physically verifiable anatomical or [...]

Acne Remedies

  Acne, whether a teen or middle aged, is frustrating and can show up at the most inconvenient times and in the most inconvenient spots. So what is a person to do when they need their face (or body) to clear up but don’t want to wait to get in to see their doctor or don’t want [...]

Bowen Therapy

   In a Bowen Therapy session, the patient lies on a bed, wearing loose clothing, relaxed, while the therapist applies a specially located series of gentle movements across the body. The movements are composed of a challenge to a body of muscles. tendons or nerves and a release of a tension vibrates through to the [...]